Latest Articles

Why Every Fitness Coach Needs Their Own Fitness Coach: A Personal Trainer's Journey to Success

Hello, fitness fam! Let me paint you a picture: I've been rocking it as a personal trainer for what seems like eternity, constantly...

Breaking Free: Why I'm Saying Goodbye to Social Media

Living in a world where endlessly scrolling through feeds and engaging with posts has become the norm, I have made a bold decision - I am...

3 Essential Items for My Client's Training Regimen: A Coach's Perspective

As a coach committed to maximizing my clients' potential, I have curated a list of essential items that never fail to elevate their...

About Us

Our Approach to Wellness

Welcome to Ascent Coaching, where we specialize in personalized one-on-one remote and in-home coaching programs tailored to enhance your fitness, wellness, and overall life experience. Our unique approach combines wellness, strength & movement, and nutrition services to help you achieve your wellness goals and lead a fulfilling life.

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Services

In-home 1-on-1 Personal Training Session
100 US dollars
Virtual Consultation
50 US dollars
Discovery Call
Free
Return Client Session
85 US dollars
Online Only Coaching
275 US dollars

SOME THINGS WE BELIEVE IN + PRACTICE EVERYDAY

Exceptional Quality

MOVEMENT IS MEDICINE

HEALTH/

WELLNESS DOESN’T HAVE A “LOOK” OR SIZE

STRONG PARENTS GO ON TO RAISE CONFIDENT + FEARLESS KIDDOS

THE WAY YOU EAT AND EXERCISE SHOULD PROVIDE FREEDOM + PEACE OF MIND

LIFE IS BETTER STRONG

STRONG, CONFIDENT, AND WELL-FED LOOKS GOOD ON EVERYBODY + EVERY BODY

Jase Porter

Founder | Craftsman | Coach

I design bespoke programs that excel in strength, rehabilitation, sports skills, nutrition, behavior, and overall resilience.

Client Stories

John's Transformation Journey

John's experience with Ascent Coaching has been life-changing. The personalized coaching programs have helped him achieve his fitness and wellness goals, transforming his life for the better.

Sarah's Success Story

Sarah's journey with Ascent Coaching has been remarkable. The dedicated coaching programs have empowered her to make significant lifestyle changes and improve her overall well-being.

David's Wellness Progress

David's progress with Ascent Coaching has been inspiring. The comprehensive wellness programs have supported him in achieving a healthier lifestyle and reaching his wellness milestones.

Lily's Fitness Journey

Lily's fitness journey with Ascent Coaching has been exceptional. The expert guidance and support she received have enabled her to make sustainable changes and prioritize her health and well-being.